Me As A Coach
My coaching style is holistic and personalized, integrating a variety of tools and approaches to meet you where you are. Whether I’m working with individuals, couples, or families, my approach emphasizes open communication, self-awareness, and the pursuit of authentic self-expression. I am committed to challenging negative societal norms and creating a space where everyone’s sexual identity is affirmed and celebrated.
When we work together, you can expect not just advice, but a collaborative partnership. I offer you the opportunity to work through barriers, clarify your values, and make empowered choices. With my background in social justice, community organizing, and providing support for underserved groups—especially in the Jewish, feminist, LGBTQIA+, kink, and poly/non-monogamy communities—I ensure that clients from diverse backgrounds feel seen and understood.
Your story will be honored, your autonomy respected, and your growth prioritized. I’ll challenge you to clarify your values, identify your desires, and move forward with confidence in your sexual and romantic life. Ultimately, my goal is to help you create the life and relationships that you want. The core of our work together will be focused on:
Improved Communication: Whether navigating polyamorous relationships, exploring kink, or addressing unique challenges tied to women’s experiences, I’ll help you express your desires, negotiate boundaries, and handle tough conversations with care and respect.
Building Confidence: I provide a space to break free from shame, build self-love, and gain confidence in your body, identity, and relationships.
Fostering Sexual Exploration and Pleasure: You are the expert on what brings you joy. I’ll help you explore your sexuality in a way that feels safe and empowering, whether discovering new pleasures with a partner or reconnecting with yourself.
Creating Safe and Affirming Spaces: Above all, my practice is built on respect, consent, and celebration of diverse sexual expressions and relationship styles.
The Coaching Process
Our work together is all about you. If you’re feeling a little stuck or unsure about what you want—or if you know but aren’t sure how to get there—I’ll help you clarify your priorities and break them down into actionable steps. Whether it’s about communication, personal growth, relationships, or something else, we’ll create a plan tailored to your unique goals, challenges, and dreams. Here’s what you can expect:
Starting with a Conversation: We’ll begin with a welcoming, judgment-free session to get to know each other and explore what brought you here. This is your chance to share your story, talk about your experiences with sexuality, relationships, and identity, and get clear on what you want from coaching. By the end of this session, you’ll have a sense of how we can move forward together—and I’ll make sure you feel heard, respected, and supported every step of the way.
Setting Goals and making an action plan: We’ll clarify your priorities for our work together and define what success looks like for you. And with this we will create a plan with actionable steps to get you to achieve your goals.
Deepening Self-Awareness and Communication: Together, we’ll explore your desires, boundaries, and values, and I’ll help you translate that self-knowledge into open, honest communication with yourself, your partners (and anyone else who matters to you).
Overcoming Obstacles: We will work together to unpack the emotional, physical, societal, or cultural challenges you may be facing. Including working through shame, reframing limiting beliefs, or exploring how past experiences—like trauma or religious upbringing—shape your present.
Practicing Empowerment and Consent: Consent is about so much more than just saying “yes” or “no.” We’ll dig into how you give, withdraw, and respect consent in your relationships and your life, helping you build clarity and confidence in every interaction.
Exploring New Tools and Practices: Depending on your goals, we might experiment with tools and techniques to enhance your relationships or sexuality. Whether it’s mindfulness practices, communication exercises, or exploring kink and BDSM in safe, consensual ways, I’ll guide you toward what feels right for you.